Re #BeKind to yourself and #BeActive during #COVID19: 1⃣ Regularly check your sitting posture while working from home 2⃣ Break up your sitting & sta…

Re #BeKind to yourself and #BeActive during #COVID19:
1⃣ Regularly check your sitting posture while working from home
2⃣ Break up your sitting & stand up while working 👨‍💻, on the phone📞, or watching TV 📺

Tags: covid-19, pandemic

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