Today is #WorldStrokeDay. This is how you can prevent stroke: 🚭 Quit smoking 🍺 Limit alcohol consumption 🛑 Control high blood pressure and h…

Today is #WorldStrokeDay.

This is how you can prevent stroke:

🚭 Quit smoking
🍺 Limit alcohol consumption
🛑 Control high blood pressure and high cholesterol
✅ Manage diabetes
🏋🏾‍♀️ Watch your waist and weight
🍏 Eat healthy
🏃🏾‍♂️ Exercise regularly 30 minutes a day

#BeatNCDs

Tags: covid-19, pandemic

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