Re Older adults should do 🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or 🕒 at least 75–150 minutes of vigorous…


Re Older adults should do

🕒 at least 150–300 minutes of moderate-intensity aerobic physical activity; or
🕒 at least 75–150 minutes of vigorous-intensity aerobic physical activity; or
🔄 an equivalent combination

throughout the week. More info 👉 http://bit.ly/33dXxcE

Tags: covid-19, pandemic

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