District CrossFit



Murph | Rhapsody Fitness | District Crossfit | Sergeants Fitness

The largest CrossFit gym in Washington, D.C., District CrossFit is an epicenter of motivation and accountability. With a passion for helping their members reach new levels of functional fitness and penchant for building strong community bonds, District CrossFit is a facility where anyone can escape the monotony of normal gym life to train like an elite athlete.

Meet Monika

Monika has been a part of the CrossFit community for 5 years and is a Coach at District. She has been sharing detailed programming with her box and her followers on social media daily throughout May. Here’s how she’s been prepping:

Meet Monika
Meet Monika
Monika
Monika’s Nutrition
Monika
Monika’s Training

Memorial Day Murph – 5/31/21

Source: bodybuilding.com

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